I am Doing This for Myself: Weight Loss Journal for Women | Cute Food & Fitness Tracker | Daily Motivational Diet, Exercise and Workout Planner

Price: $7.99
(as of Sep 12,2023 06:13:53 UTC – Details)


Take charge of your health and fitness effortlessly with the beautifully illustrated Food & Fitness Journal Today!

This journal is your all-in-one tool to:
🍽️ Keep track of what you eat
πŸ“‹ Prepare diet plans
⏱️ Monitor your fast
🌱 Develop new habits
🎯 Achieve your fitness goals

Inside You Will Find:
βœ” Food Log
βœ” Fitness Log
βœ” Feelings and Emotions Tracker
βœ” Weekly Goal Setting
βœ” Complete Weight Tracker
βœ” Complete Measurement Tracker
βœ” Steps Log
βœ” Water Intake Tracker
βœ” Sleep Log
βœ” Caffeine Log
βœ” Plenty of Space For Daily Affirmations, Reflection, and Notes

It is our hope that you’ll enjoy using this journal and that it will lead you on the road to a lasting lifestyle of healthy eating and regular exercise. Some of the changes in this edition are the result of comments from professional fitness experts as well as from people who have used previous versions. We sincerely appreciate those kind suggestions and, as before, welcome any new comments you may have.

ASIN ‏ : β€Ž B0C2SRHDM5
Publisher ‏ : β€Ž Independently published (April 25, 2023)
Language ‏ : β€Ž English
Paperback ‏ : β€Ž 116 pages
Item Weight ‏ : β€Ž 10.2 ounces
Dimensions ‏ : β€Ž 8.5 x 0.27 x 11 inches

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