Bones of Iron: Collected Articles on the Life of the Strength Athlete

Price: $9.99
(as of Oct 08,2023 23:49:29 UTC – Details)



Bones of Iron is a collection of articles by Matt Foreman that appeared in the Performance Menu journal between 2008 and 2011 along with a few new pieces of material.

Foreman’s background in Olympic weightlifting, powerlifting and coaching multiple sports gives him unique perspective and insights into a wide array of elements not only of strength training and competition, but all athletic pursuits and life itself.

The chapters are rife with as much humor as helpful training information, and Foreman covers topics ranging from practical guidelines for designing training programs to personal experiences with training and competition.

ASIN ‏ : ‎ B006O4UGZA
Publisher ‏ : ‎ Catalyst Athletics (December 16, 2011)
Publication date ‏ : ‎ December 16, 2011
Language ‏ : ‎ English
File size ‏ : ‎ 523 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 182 pages

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